Nice: Ayurvedic Cooking Class with Meal
Vieux Nice, Nice
Discover the healing power of food through the ancient wisdom of Ayurveda. Join a hands-on class and learn about the use of herbs and spices, daily routines, and Ayurvedic food habits.
Ayurvedic Cooking Class in Nice
This hands-on cooking class in Nice suits anyone interested in Ayurvedic food, herbs, and daily wellness routines.
Highlights
- Discover the healing power of food through Ayurvedic wisdom
- Learn about the use of herbs and spices in Ayurvedic cooking
- Explore Ayurvedic food habits for balance and wellbeing
- Enjoy a delicious Ayurvedic meal and receive recipes by email
- Participate in a hands-on class covering daily Ayurvedic routines
Description
Join this hands-on Ayurvedic cooking class to explore the ancient wisdom of Ayurveda and the healing properties of food.
Start by learning how herbs and spices are used to enhance flavor and support health. Next, discover Dinacharya, the daily Ayurvedic routines that promote balance and harmony in life.
Finally, understand Ayurvedic food habits tailored to different body types and how to prepare meals that foster vitality and wellbeing.
After the class, enjoy an authentic Ayurvedic meal and receive the recipes by email to recreate the dishes at home.
Includes
- Guidance on mindful eating with Ayurvedic principles
- Cooking lesson focused on Indian spices and techniques
- Authentic Maharashtrian dishes prepared according to Ayurvedic methods
- Shared meal with the instructor or group
- Recipes sent by email for later use
Cancellation Policy
Cancel up to 24 hours in advance for a full refund.
Book in advance and bring an appetite to enjoy the meal. Morning or early afternoon sessions are best for practicing daily Ayurvedic routines.
